Wellness philosophy

Henning enjoys continually exploring the mind-body connection and the role of pattern, habit, nutrition, movement, and mentality on wellness.

Working as a wellness coach in the corporate sector has only strengthened his commitment to helping his growing client base counterbalance the impacts of the daily grind. He shares “Exercise will keep the body resilient as we constantly battle gravity, unnatural body adaptations while sitting in zoom meeting, cars, etc. Being able to positively impact ones energy is vital to financial, social, mental and physical wellness. I love partnering with my clients to have this type of impact.”

 

"Henning is easily the best personal trainer I have ever had. He works with you to help you achieve what you want in a fun and engaging way. The trainer for those who want to look forward to their sessions!”

— Prince, Private Client